Stretching Limits: Fascia Therapy & Fitness with Leslie Marie

Tomorrows Table Podcast di Maryam Trumpf

Note sull'episodio

We had the absolute pleasure of sitting down with Leslie Marie of Les Marie Performance, a dynamic mother of four, lifelong athlete, and elite performance coach who is changing the way we train both the body and mind.With 15 years of personal training, 8 years as a fascia stretch therapist, and 10 years as a health coach, Leslie is the definition of consistency and commitment. From boxing rings to soccer fields, from bikini bodybuilding stages to Brazilian Jiu Jitsu mats she’s done it all. And now, she’s pouring that knowledge into the next generation at GameFit in Dixon.