Redefining Resilience: The Truth About What It Takes To Come Back Home To Yourself

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This one’s for anyone who’s ever felt like falling apart meant they weren’t strong.

In this episode, I’m not talking about the polished version of resilience. I’m talking about the kind that’s messy, emotional, and deeply human. The kind you don’t post about. The kind where you scream-cry on the bathroom floor, relapse after a year of sobriety, lose someone you love, and still find a way to get up and try again — even when you don’t feel like you deserve to.

I walk you through one of the hardest chapters of my life — losing my best friend, slipping back into old patterns of drinking and numbing my pain, the grief of losing my grandfather, and the raw, honest chaos that followed.

But this isn’t just a story about pain. It’s a story about coming home to yourself, one imperfect step at a time.

If you're in the thick of it — i ...