Episode 5: Creativity/ Inspiration

In this episode of This is Not Art Therapy, we dive into the roots of creativity and what keeps us inspired to keep making art. John reflects on the powerful influence his sister had on his artistic journey—how her creativity helped spark his own, and how her support planted the early seeds of confidence. He shares how his drive to improve has remained a steady force behind his practice, even during times of doubt.

We talk about how our relationships with our own art have shifted over time. What once felt playful or experimental has, for both of us, become something more deeply connected to identity and purpose. There's a quiet kind of magic in watching your art evolve alongside you. We also touch on the idea that inspiration doesn’t always arrive in a lightning bolt—it can be slow, relational, or born from simply showing up again  ...