Note sull'episodio
In today’s episode, I share my insight on how to talk nicer to ourselves! Positive inner dialogue has completely changed my life and boosted my confidence more than I could ever have imagined! I want you all to feel confident and powerful AF and it all starts from within!
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IG: @Balanced_and_empowered_podcast
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Hannah: @Pollypocket_fitness
Courtney: @CCorn2013_fitlife