Why Do I Always Feel Like I'm Not Enough? The Hidden Culprit You Never Suspected

Hey there, beautiful souls!

Ever feel like you're wearing an 'I'm not enough' t-shirt that only you can see? Spoiler alert: it's not because of your high school bully or that time you tripped in front of your crush. We're diving into the sneaky world of childhood emotional neglect and how it's been messing with your self-worth since your SpongeBob pajama days.

In this episode of 'Be Gentle With Me,' we're solving for X, where X = Your Inherent Awesomeness.

Here's what we're unpacking:

• The 'Not Enough' Epidemic: More common than the common cold, less fun than a root canal
• Childhood Emotional Neglect: It's like growing up in an emotional desert when you needed an oasis
• Types of Childhood Trauma: A crash course in 'what type of trauma do I  ...