The Soulful EclecticEsplicito

di Dr. Diana Collins

Soulful expressing or appearing to express deep and often sorrowful feelings. Eclectic. driving ideas, style, or taste from a broad and diverse range of sources. The soulful Eclectic is a podcast for all souls both male and female. The goal is to bring awareness to self and help heal yourself so that on all occasions and situations you can and will be your AUTHENTIC SELF! Subscribe and Like My YouTube Page!

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Episodi del podcast

  • Stagione 8

  • Preventive Health What we should do (But Don't) With Dr. Diana Collins

    Preventive Health What we should do (But Don't) With Dr. Diana Collins

    In this episode, we’re talking all things preventive health—the habits, screenings, and conversations that could literally save your life, but too often get overlooked. From skipped screenings by age group to small daily habits that stack up over time, we’re breaking down what you should be doing—and how to make it easier to stay on top of your health. What You’ll Learn: The most commonly missed health screenings (by decade of life) How to advocate for yourself in medical settings—especially when you feel dismissed or rushed Why hydration, movement, and sleep are your silent wellness heroes How prevention is less about perfection, and more about intention Whether you’re overdue for a check-up or just want to level up your everyday habits, this episode will leave you feeling empowered, informed, and ready to take charge of your health journey—starting today. Perfect for: Busy professionals, caregivers, LGBTQIA+ folks, and anyone who’s ever said “I’ll get to it later” when it comes to their health. WUBI Radio and Roku TV https://wubi.live Luna Vitality Website: LunaVitality.org Instagram: Luna_Vitality Divine Nubian Essentials LLC Web: www.DivineNubianEssentials.com IG: Divine Nubian Essentials Collins Education Resource Management L.L.C Website: www.CollinsERM.com Subscribe to our Youtube Channel https://youtube.com/@Mystique1569?si=Yu4sVsGjW5nL-I9L

  • The Soulful Eclectic with Angela Marie Advocate, Artist and survivor

    The Soulful Eclectic with Angela Marie Advocate, Artist and survivor

    What a great conversation !!!! An accidental artist, advocate, and now friend, Angela Marie uses creativity to spark conversations, hold space for healing, and prove that what tried to break you can become your breakthrough. As a trauma survivor, she transforms pain into purpose, using her art as a powerful tool for self-expression and connection. Through her advocacy, Angela Marie amplifies the voices of those who have faced adversity, reminding others that healing is possible and that every story matters. Email to reach Angela: hello@angelamariearts.com IG: Angela_Marie_arts WUBI Radio and Roku TV https://wubi.live Luna Vitality Website: LunaVitality.org Instagram: Luna_Vitality Divine Nubian Essentials LLC Web: www.DivineNubianEssentials.com IG: Divine Nubian Essentials Collins Education Resource Management L.L.C Website: www.CollinsERM.com Subscribe to our Youtube channel

  • The powerful mind-body connection and how it influences menopause With Dr. Diana Collins

    The powerful mind-body connection and how it influences menopause With Dr. Diana Collins

    In this episode, we dive into the powerful mind-body connection and how it influences menopause. Menopause is more than just a hormonal shift-it's a holistic experience that affects physical, mental, and emotional well-being. We explore how stress management, mindfulness, and self-care can be key tools in navigating this transition with balance and confidence. Join us as we discuss: • How stress and cortisol impact menopause symptoms like hot flashes, sleep disturbances, and mood swings. • The role of mindfulness and meditation in easing anxiety, brain fog, and irritability. Practical self-care strategies that support emotional resilience, including yoga, deep breathing, journaling, and boundary-setting. The science behind the nervous system's response to stress and how intentional relaxation can support hormone balance. Whether you're currently experiencing menopause, preparing for it, or supporting a loved one, this episode offers actionable insights to help you embrace this phase with greater ease, self-compassion, and empowerment. WUBI Radio and Roku TV https://wubi.live Luna Vitality Website: LunaVitality.org Instagram: Luna_Vitality Divine Nubian Essentials LLC Web: www.DivineNubianEssentials.com IG: Divine Nubian Essentials Collins Education Resource Management L.L.C Website: www.CollinsERM.com Subscribe to our Youtube channel

  • The Power of Authenticity: Why Being Yourself is Your Superpower

    The Power of Authenticity: Why Being Yourself is Your Superpower

    In this inspiring episode, Dr. Diana Collins dives deep into the transformative power of authenticity. She explores why embracing your true self isn’t just empowering—it’s your ultimate superpower. From breaking free of societal expectations to navigating personal and professional spaces with confidence, Dr. Collins shares insights on how authenticity fosters deeper connections, builds resilience, and enhances overall well-being. You’ll hear real-life stories, expert perspectives, and practical tips on how to show up as your most genuine self, no matter the setting. Whether you're struggling with self-doubt, imposter syndrome, or simply seeking to live more boldly, this episode is your reminder that your uniqueness is your strength. Tune in for an uplifting conversation that will leave you feeling empowered to own your truth and step into your full potential! WUBI Radio and Roku TV https://wubi.live Luna Vitality Website: LunaVitality.org Instagram: Luna_Vitality Divine Nubian Essentials LLC Web: www.DivineNubianEssentials.com IG: Divine Nubian Essentials Collins Education Resource Management L.L.C Website: www.CollinsERM.com Subscribe to our Youtube channel

  • Enjoying the Moments With Dr. Diana Collins

    Enjoying the Moments With Dr. Diana Collins

    In today’s fast-paced world, we often find ourselves chasing the next goal, deadline, or achievement, forgetting to truly live in the moment. In this episode, we explore why being present matters and how it can bring more joy, fulfillment, and connection into our lives. Quote of the Day: “Happiness is not something you postpone for the future; it is something you design for the present.” – Jim Rohn Tune in and start embracing the beauty of now! WUBI Radio and Roku TV https://wubi.live Luna Vitality Website: LunaVitality.org Instagram: Luna_Vitality Divine Nubian Essentials LLC Web: www.DivineNubianEssentials.com IG: Divine Nubian Essentials Collins Education Resource Management L.L.C Website: www.CollinsERM.com Subscribe to our Youtube channel