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20. Be the One! - First Name Friday December 2023
Welcome to the latest episode of the BE 1 CHANGE 1 podcast and our First Name Friday for December.
In this episode, we have a special focus on addressing questions from our listeners and providing on-air answers. Our first question comes from a listener who is struggling with social anxiety or the fear of being scrutinized or judged by others in social settings. If you also feel this way at times, you're not alone.
Join us as we dive into negative core beliefs you may have about yourself and overcome social anxiety. We understand the importance of equipping you with strategies that work in real-life scenarios, so you can navigate social situations with confidence and ease.
We also tackle another c ...