Note sull'episodio
The Creation of Her, Episode 5 — "14 Micro Habits to Increase Your Feminine Energy and become HER"
In this episode, we’re getting into 14 of my favorite micro habits that can help you tap into your divine feminine energy and reclaim your power as a woman in a world that often encourages us to adopt more masculine traits…
Habits listed out as promised:
1. Slow Down by 15%
2. Develop 2-2-2 Routines—2 go-to hairstyles, 2 go-to outfits, and 2 go-to makeup looks
3. Channel Your Inner Feminine Icon’s Voice
4. Reduce Caffeine Intake
5. Invest in Cute/Luxury Loungewear
6. Romanticize 1 Aspect of Your Daily Routine
7. Prioritize Lower-Intensity Workouts
8. Make an Affirmation Voice Memo
9. Schedule 1-2 Hours of Intentional Rest Daily
10. Find Your Signature Woman Scent