Note sull'episodio
Fitness Fridays | TCL with Coach Dimitri Giankoulas
It’s never too late to take control of your health — and this episode of Fitness Fridays proves it.
Whether you're just getting started or starting over, Coach Dimitri delivers a no-excuses wake-up call for men who want to live better, perform better, and age powerfully. In a world where living into your 100s is more possible than ever, the only thing stopping you… is you.
Dimitri opens up about his personal testosterone results, shares honest insights on longevity, and challenges listeners to stop chasing aesthetics and start training for performance, function, and real-life strength.
This isn’t just about looking good — it’s about being the strongest version of yourself ...
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