Episode 36: Gym Mindset Beast Mode

Tapping into beast mode requires us to release the idea of caring what others think in judgment. We must fully engage with our wide-eyed, growling, and laser-focused inner beast. In this mindset, we are unapologetically in a state of battle you vs. you. Pushing ourselves past our comfort zone into the uncomfortable creates growth. We can see what we are truly made of in this awkward zone. Nothing else matters, but this rep in this set is laser-focused on the present moment. Hyper-focused on technique, form, breathing, and proper rep speed. Those not tapped into this level of intensity will stare, observe, and possibly judge, as is human nature. This, my friends, is none of your business; this is your hero’s journey and your mission to expand, cultivate, and grow into the best version of you daily. Beast mode is addictive; it is a turbocharged ene ...