Note sull'episodio

On the menu this week Rachel is joined by Justine for a real chat about body image. The girls discuss their own struggles with body image and the impact of media, instagram and society.

We’re so grateful to Justine for stepping in and cohosting for a few weeks while Tegan takes some time off to spend with her new daughter Hazel.

Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com

Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code:

Parole chiave
lifethirtiesmillennialbalancehealthfitnesswellbeingwomen30sbody imagemental healthwomanbeautywomen’s healthnutritiondiet cultureSelf care Self helpadvice