Note sull'episodio
First Show of the New Year and we talk about how to be REALISTIC about your goals. Also a Celebrity Trainer tells you about his 70/30 plan. How to hypnotize yourself in to achieving your fitness goals. Getting hosed by Blue Shield California on my Diabetes medications.
Parole chiave
the stretch showfat to fit or elsefat to fit or else challengeozempicfitnessfat to fit or else podcastfitness modelspira shoesspira usaover 50Telepathy TapesScrewed By Blue Shield California