Note sull'episodio
In this episode, Aubrey sits down with Nick Bester, founder of Best Athletics, for an honest and energising conversation about the running journey and everything that comes with it.
From humble beginnings to performance running, they dive into:
- đââď¸ How they each got started in running
- đ¨âđŠâđ§âđŚ Balancing training with fatherhood, marriage, and work
- đ Nickâs transition into coaching and building a thriving community
- đ¤ The mindset behind celebrating othersâ wins
- đĽ Nickâs new coach and whatâs next for his own journey
Itâs real talk about the highs, the hard bits, and why this sport is bigger than running.
Follow & Connect:
- đ§ Aubrey â @bigger.than.running
- đ§ Nick â @justalilbester
- đââď¸ Best Athletics â @bestathletics
 ...Â
Parole chiave
runningbest athleticsmarathonsathleticscoachingnutritiontrainingfitness