Note sull'episodio
Welcome to the podcast where we're spilling the tea on the BEST Hot Girl Habits to overcome seasonal depression. Winter blues? Not on our watch! Discover proactive ways to stay happy and healthy before Seasonal Affective Disorder (SAD) takes hold. Learn how the external world impacts your brain circuits and gain the confidence boost you need to make this SAD season your happiest yet. Tune in for a breakdown of empowering habits because, remember, seasonal depression is tough, but you're tougher!