Note sull'episodio
Does the shoe impact run performance? Tune in as coaches Valerie and Caroline discuss the hype around a new Adidas "super shoe" worn by the winner of the Berlin Marathon.
Timestamps of big takeaways
New Shoes Discussed
[00:29] Coach Valerie shares that new shoes that came out
Background on Nike's Super Shoe
[00:50] The Nike "super shoe" used when Kipchoge ran the sub-2 hour marathon
Adidas Super Shoe Used to Break World Record
[01:55] A woman won the Berlin Marathon and broke a world record in new Adidas "super shoe"
Shoes Optimize Elite Performance, Not Average Runners
[03:39] The expert opinion is that the shoes help elite runners optimize performance but don't significantly improve average runners
Minimal Benefits for Slower Runners
[03:59] ...
... Leggi dettagliParole chiave
Adidas