Note sull'episodio
Summary
In this episode, Tracee shares her personal journey of being laid off while pregnant, and discusses the challenges and uncertainties of motherhood and career identity. She reflects on the importance of being present to combat anxiety and depression while navigating multiple unknowns, Through storytelling, she aims to connect with others experiencing similar transitions and to document her journey of self-discovery and growth.
Takeaways
Being present is essential to combat anxiety and depression.
Life transitions can be both challenging and transformative.
Motherhood brings a unique set of uncertainties and fears.
The importance of community and connection during major life changes.
Navigating career identity can be daunting, especially after a layoff.
Finding meaning in unexpected li ...
Parole chiave
ADHDhealing and self-trustpersonal growthpersonal growth podcastthe reframe with Tracee Thomas-Browneblack women adhdself-caremotherhoodidentitycareer change life transitions