Unlocking the Mind-Muscle Connection: Motivation, Mindset, and Mastering Your Inner Dialogue

Esplicito

In this episode of The Psyche Behind the Physique, host Maddy Michielssen, IFBB Bikini Pro and founder of the MPowered Coaching Collective, is joined by Gregge Stewart, a seasoned neurolinguistic programming coach and a trusted guide in her own personal journey.

Together, they dive deep into the powerful link between mindset and success in fitness, bodybuilding, and life. From navigating relationship struggles and competition prep to embracing major life changes, Gregge shares invaluable insights on harnessing motivation, rewriting self-narratives, and cultivating a supportive environment for growth.

Whether you’re striving for your dream physique, working on building healthier habits, or seeking clarity in your goals, this episode will equip you with actionable strategies to unlock your inner potential. Tune in to discover h ...