Note sull'episodio
Join us as we sit down with Mary Massey, a MetPro client whose inspiring story blends endurance, resilience, and transformation. A marathoner and endurance athlete, Mary opens up about her incredible fitness and nutrition journey. From finding agency and healing through marathons to tackling new challenges after an unexpected injury, Mary shares how her partnership with MetPro coach Amber Velasquez helped her pivot and transform her life in unexpected ways.
Discover how Mary overcame hurdles like injury-induced setbacks and GI issues during training to achieve incredible results, including a 4% body fat reduction and newfound strength. Hear her insights on individualized nutrition, the mental side of endurance racing, and how coaching keeps her motivated and accountable.
This episode is packed with lessons on mindset shifts, personal ...