Navigating Modern Therapy and Relationships with Briana Bass

In this episode, Briana Bass, a licensed professional counselor associate and board-certified clinical psychologist, shares insights from her unique background, combining high-level corporate experience and work in addiction centers.

She discusses the transformative power of modern, evidence-based therapy in addressing the challenges of today's high-pressure world. Briana reflects on her formative years and explains how modern therapy differs from traditional approaches by focusing on real-world issues such as chronic stress, gender roles, political climate, and technology.

She also touches on the loneliness epidemic, the impact of dating apps, and the importance of authenticity and communication in building deep, meaningful relationships.

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