17: Mental Health for Educators: Building Resilience and Emotional Wellness

Hey there, educator friends! 👋

Ever feel like the weight of the classroom is just... a bit too much?

In this episode of The Inspired Educator, I sit down with Claire from The Feeling Centre to share real‑world, heart‑centered strategies that help you:

💖 Spot the first whispers of burnout before it takes over

💖 Build simple, feel‑good emotional‑wellness habits into your day

💖 Draw firm lines between work and home with healthy boundaries

💖 Cultivate a growth mindset that lifts you up when challenges strike

💖 Lean on fellow teachers to create powerful peer support networks

We laugh, we reflect, and we walk away with tools you can try today.

What You’ll Learn:

💎 How to notice burnout early so you can pause and recharge

💎 Easy daily rituals that boost your mood and re ...