Note sull'episodio

In this episode, we explore the nuanced balance between self-love and self-transformation.

How do we cherish who we are at this moment while still striving for personal growth and change?

Join me as we explore the dynamic interplay of acceptance and aspiration, and unravel the myth that you must choose between loving yourself and evolving.

We'll discuss practical ways to embrace change without self-rejection, leveraging self-love as a powerful foundation for achieving your dreams.

Tune in to discover how to harmonize the love for your current self with the drive towards who you want to become—because true self-kindness includes both acceptance and ambition.