Episode 52 of The Health Exchange Podcast takes a deep dive into foot health and why the feet are far more connected to overall wellness than most people realize, featuring board-certified podiatrist Dr. Ebonie Vincent-Sleet. Dr. Rutland and Dr. Vincent-Sleet explore how biomechanics, genetics, footwear, and daily habits influence everything from chronic pain and athletic performance to long-term conditions like diabetes. The conversation breaks down common but misunderstood issues such as bunions, flat feet, ankle instability, diabetic ulcers, and fungal infections, while emphasizing prevention, early intervention, and conservative care before surgery. Along the way, Dr. Vincent-Sleet shares patient stories that highlight podiatry’s unique blend of technical precision and deeply personal impact, touching on athlete recovery, pediatric foot devel ...