164: It Starts With Us - Pit Stop

Summary

Pit Stop shares his journey with F3 and the impact it has had on his life. He talks about his first workout, his background in sports and fitness, and his experience with injuries. Pit Stop also discusses the importance of vulnerability and how it has strengthened his relationships within the F3 community. He highlights the fellowship and support he has found through F3 and how it has positively impacted his family life. Pit Stop shares the journey his wife Lindsay has been through with breast cancer and a brain tumor. He emphasizes the importance of faith and relying on God's plan during difficult times. Pit Stop also discusses the community involvement aspect of F3 and how it has allowed him to support others and give back. He offers advice for new F3 members to give themselves grace and take breaks when needed. P ...