Note sull'episodio
Summary
Brian Carlson, also known as Pigpen, shares his journey of how he got started in F3 and how he got his name. He was EHed by a guy named Primer from F3 Austin and was drawn to F3 because he was seeking connection and friendship. Brian emphasizes the mental health benefits he has experienced through F3, including overcoming depression. He has seen progress in his fitness and enjoys participating in various AOs, such as Heavy Metal and The Disco. Brian also involves his 2.0s in F3 workouts and values the impact it has on his relationships with his family. In this conversation, Brian Carlson discusses his experience with F3 and the impact it has had on his life. He talks about the mental health benefits he has gained from participating in F3 and how it has improved his relationships. Brian also shares his journey with f ...