Note sull'episodio
In this powerful episode we dive deep into the emotional and psychological effects of narcissistic abuse. Whether you’ve experienced it personally or know someone who has, we’re here to shed light on the subtle yet damaging tactics used by narcissists, and most importantly, how to begin the healing journey.
Join me as we explore how narcissistic abuse chips away at your self-worth, the psychological toll it takes, and the essential steps to reclaim your peace, rebuild your identity, and break free from the cycle of manipulation. If you're ready to heal, grow, and take back control of your life, this episode is a must-listen. You’re not alone, and your healing starts now.
Parole chiave
triggerswellbeingtherapymental healthtraumaempowermentshamecoachingidentitystressself carewellnessbehavioursself awarenessacceptancefemale empowermenttransformationmindsetgrowthperceptionpowerboundarieswarning signsself lovefearchange your lifepositive changejourneyself beliefhealingemotional abuserelationshipsself worthnarcassistic abuse