The importance of downtime: Embracing rest for a balanced life!

The Empowerment coach di Donna Martin

Note sull'episodio

In this episode I talk about my recent break and why downtime is so important to avoid burnout, frustration and resentment.

Parole chiave
wellbeingmanagementself carewellnessself awarenessacceptancefemale empowermentreflectionoverwhelmdown timeburnoutfatiguefocuslife balancevisioncreativityexhaustionpersonal developmentchange your life