EP21: The Art of Balance Just Geen’s Fitness and Life Tips

In this episode of The Champ & Contender Podcast, hosts Joseph J. Jones and Fabian Collymore sit down with none other than Just Geen (@just_geen) — fitness coach, online trainer, and creator of the viral “Beats and Bands” program. 🏋🏾‍♀️🎶 Geen keeps it all the way real about her journey — from leaving a bad relationship and a 9–5 job to becoming a full-time fitness entrepreneur, building a loyal community, and collaborating with brands like Gymshark. 💼➡️💪🏾 💥 What’s inside: How a breakup sparked her glow-up ❤️‍🔥 Building her meal prep business from scratch 🍱 Creating Beats and Bands — dance + resistance training 🔥 Life in Ghana 🇬🇭 and growing a global fitness brand 🌍 Talking cycles, Pilates, inclusivity, and staying authentic as a fitness leader 👯‍♀️📲 And of course — we wrap it up with a powerful edition of our signature game Sho ...