Note sull'episodio
In this episode, we explore softness not as weakness, but as a way back to yourself. Softness becomes a nervous system reset — the breath, the pause, the gentle truth that keeps you from breaking when the world is loud and demanding.
We talk about how softness is:
- a way your body recovers from survival mode
- a form of self-respect and emotional grounding
- a return to your center after chaos
- a rebellion against systems that demand hardness
- a daily practice that keeps your spirit from collapsing
Softness isn’t fragile. Softness is how strength survives.
Parole chiave
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