Note sull'episodio
Woody Rini (they/them) is a nonbinary author and speaker who teaches "anti-self-help" methods. After a decade of failed "self help" attempts, Woody hit bottom and turned to support communities and therapists to heal. What started as a must for survival in mid-2021 has turned into multiple years of thriving growth, all as a result of asking for help instead of doing it alone. Woody now runs their own social support community, The Help Collective. Woody also offers coaching on executive functions like scheduling, task planning, and budgeting to creatives, queer folks, neurodiverse people, and anyone who is struggling to fit into the workaholic westernized culture we live in.
You can find Woody's book here: https://bit.ly/helpimoverwhelmed
You can find Woody's free su ...