Note sull'episodio
Key Takeaways
- Identify personal values and envision your ideal life to gain clarity on priorities
- Let go of limiting beliefs and self-doubt holding you back
- Take small daily actions to reclaim your spirit and feel more alive
Topics
Guided Visualization Exercise
- Imagine your ideal life 3 years from now
- Envision your dream job/work situation that aligns with your values
- Reflect on what you love most about this vision and what's different from current reality
- Consider what you need to let go of to make room for this new life
Reclaiming Yourself
- Identify 3 things you have control over that you can do daily to feel more alive
- Become aware of limiting mindsets like fear, perfe ...
Parole chiave
meditationwork-life balanceworkloadvaluesclarity