Zane Winslade | Mental Performance Coach

"Worries are going to come up in life, but just being able to ask the question 'is this a worry thats helpful? is it bringing me to what's important?'" - Zane Winslade, Owner of mental skills and pressure training company Flowsport.Zane Winslade is a Mental Performance Coach with a wicked mix of experience as the professional rugby player, teaching, studying, and as a mental skills coach for athletes from youth to elite level. Zane has published many articles and a hands-on tool book called the Mental Toughness Journal. His knowledge of sports psychology has been developed and strengthened from both formal studies and hands-on engagement whether it was in his playing years over in the UK, Romania and Portugal, or during his endless hours spent directly with others as a teacher and coach. Performance anxiety is not exclusive to sports - during this k ...