Belly Fat Getting You Down? Here’s Why And How To Reduce It

Talking With Docs Podcast di Dr. Brad Weening and Dr. Paul Zalzal

Note sull'episodio

📩 Contact us: talkingwithdocs@gmail.com Fat loss is one of the most misunderstood topics in health. Most people blame slow metabolism, bad genetics, or the wrong diet when progress stalls., but the real reasons are often much simpler and far less talked about. In this episode, the doctors break down what actually drives fat loss and why so many popular strategies fail. From calorie balance to hormones, muscle mass, and daily habits, we explain what matters most and what people waste time worrying about. This is not about trends, detoxes, or extreme plans just the science behind losing body fat in a sustainable way. You’ll learn: - The difference between fat loss and weight loss - Why calorie balance still matters, even with “ ... 

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