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Is CoQ10 the Missing Link in Your Health?
Coenzyme Q10 (CoQ10) is found in every cell and plays a critical role in energy production and cellular protection. But your levels can drop with age, medications, or health conditions â and many people donât even know theyâre low.
In this episode, doctors explain what CoQ10 is, how it works in your body, and when supplementation might actually make a difference â or pose a risk.
Youâll learn:
- What CoQ10 does for your energy and organs
- How aging, statins, and illness lower your levels
- The strongest research-backed benefits
- Who might benefit from taking i ...Â