146. Mindset Monday - Improving performance through gratitude

Tales From the Trail by MatchPlay di Scot Cooper

Note sull'episodio

Eric Manuel, MS of expertmindsetcoaching.com explains how a gratitude practice can change and improve perfromance.

Parole chiave
high school soccerhigh school athletehigh school sportsmatchplaytales from the traildisciplineresiliencesacrificestudent athletesports performancemental healthsports psychologyattributesgritmindsetattitudemotivationintrinsic motivationextrinsic motivationmental toughnessgrowth mindsetmindfulnessgratitude