Strategies for Simplifying Your Life

Strategies for Living di David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.

Note sull'episodio

Is your life overflowing with “stuff” but still feels empty?

In this episode of Strategies for Living, we’re exploring the power of underconsumption and the incredible benefits of simplifying your life. We’ll dive into the powerful ways that embracing simplicity can lead to a fuller, more satisfying life. If you're tired of chasing more and want to rediscover what truly matters, this episode is for you. Tune in to learn how letting go can actually lead to having more joy, freedom, and peace.

Original Airdate: 10/16/2024

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PeaceJoyHabitsBehaviorsstrategies for livingphilosophyauthentic livingsimplicitysimple livingstress reductionpsychologymindfulnessmindful livingpresencebalancepurpose