Note sull'episodio
Today…we dive into the complex world of family boundaries and emotional reactivity. We explore what healthy boundaries look like within a family system, why some relatives may struggle with them, and how unhealed patterns can trigger reactive behavior. Through compassion, self-awareness, and clear communication, we can begin to shift generational dynamics while honoring both our needs and our roots. Tune in to learn how to navigate family relationships with grace, clarity, and emotional resilience.
When someone refuses to own how they hurt you they are not protecting the relationship. They are protecting their ego. Accountability is not a threat to real connection, it is the foundation of it.
Defensiveness disguised as silence or deflection is not maturity. It is a fragile need to be right even when it costs the relation ...