Note sull'episodio
In today’s episode, we’ll dive into a cozy conversation about understanding and decoding our emotions. Together, we’ll explore feelings like fear, sadness, and anger, and discover gentle, mindful ways to process them. Perfect for anyone looking to navigate their emotional world with clarity and self-kindness!🌟
🌟 Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop
🎥 YouTube Channel: Stacy_Zenly
Parole chiave
self-caremindfulnessemotionsanxietyemotional intelligence