Note sull'episodio
Daily Drill – June 9th, 2025
Struggling with Spasmodic Dysphonia spasms? This 30-minute guided routine combines breathing, vocalization, and relaxation techniques to improve voice control.
⏳ Why 30 Minutes?
- Longer sessions allow for progressive warm-ups + deeper muscle engagement.
- Designed for daily practice (commit to 1 week and track changes!).
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#SpasmodicDysphonia #VoiceTherapy #DailyExercises #VocalHealth
CONTENTS
0:00 // Introduction
0:00 // Combine All Three Elements
1:11 // Warmups
5:11 // The 3 Elements
10:59 // Vowels
20:28 // Diaphram UP! (Boston Trip)
22:35 // Nasal Resonators
24:19 // Combine E ...
Parole chiave
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