A Conversation about Travel, Locational Astrology and Spirituality with Health Coach Cat Mansfield

Cat is a certified holistic health coach, meditation teacher, and yoga teacher on a mission to transform health through mindfulness, and ultimately, feel good naked. Although originally from Southern California, she has spent the last five years traveling between Asia, Oceania, Canada, South America, and Europe in search of holistic healing modalities to facilitate transformation within herself and others. Cat works with clients to build a foundation of unwavering self love - utilizing tools including yoga, meditation, breath work, journaling, visualization, and more - to create a new baseline of health. She recently settled in Santa Cruz, Ca where she offers small group private yoga experiences + is in the midst of planning several international retreats for 2023 & beyond!

In this episode, we talked about pushing yourself outside of yo ...