Note sull'episodio
In this episode we talk about the intersection between sleep and mood, particularly depression.
What effect does sleep have in mood regulation?
How are sleep duration and mood related?
What changes does patients with depression may have on sleep?
Do sleep interventions have a role in the treatment of depression?
Parole chiave
Sleep HealthSleepThe Sleep NeuroLabInsomniaDepressionSleep disordersStressCognitive performanceMental healthAnxietyMood disorders