110KG Weightlifting at 70: Arthritis, Comeback & Grit | Roshni Devi Sangwan

Project Life with Simply Pankaj di SimplyPankaj

Note sull'episodio

What if fitness started at 68… and turned into lifting 110 KG at 70+?

In this episode of Project Life with Simply Pankaj, we sit with Roshni Devi Sangwan (popularly known as “Gym Dadi”) from Bhiwani, Haryana. She opens up about her journey from knee pain, arthritis fears, and a serious fall to building strength in the gym, finding confidence, and becoming an inspiration for people of all ages.

If this conversation motivates even one person to start moving, this episode has done its job.

Watch till the end and comment: What’s the one line from Gym Dadi that hit you the most?

#ProjectLife #SimplyPankaj #GymDadi #RoshniDevi #FitnessAfter50 #FitnessAfter60 #Motivation #Haryana #IndianPodcast #Health #GymMotivation

Parole chiave
Project Lifepodcastpodcastsgym dadimotivationroshni deviharyanafitness
Di quale luogo parla questo episodio?
Dove è stato create l'episodio