Esplicito

Routines That Ground You
Esplicito

Simply You Podcast di Karly Basham

Note sull'episodio

In this week’s episode, I’m talking all about routines: why they matter, how to manage them without the pressure, and which areas of your day really deserve your focus. If you’ve been feeling a little scattered or just craving some calm and structure, this one’s for you. Let’s talk about creating routines that feel grounding, supportive, and aligned with you.

Parole chiave
self worthmindsetpositivitylifestylemotivationgrowing upconfidenceathletegoals busyroutine