Burnout, Imposter Syndrome & Managing Stress

Esplicito

In this episode of the Truuman Podcast, host Lewis Hackney sits down with Andrew Pain, a TEDx speaker, CPD-accredited trainer, podcaster, and award-winning campaigner for men’s mental health. Andrew has worked with The Crown Prosecution Service, Public Health Wales, Yorkshire Ambulance Service, University of Liverpool, and many other leading organisations, delivering powerful talks on mental health, burnout, fatherhood, decision-making, and leadership. His podcast, Men on Show, explores the real stories of men doing extraordinary things and challenges modern narratives around masculinity. His TEDx talk, Domestic Abuse – Not a Gender Issue, is a groundbreaking discussion on female-perpetrated domestic abuse.

What We Cover in This Episode:

🔹 Why burnout is silently destroying men’s health—and how to prevent it

🔹 The real impa ...