Note sull'episodio
You might be seemingly at the top of your career and yet suffer from debilitating mental health issues such as anxiety, depression, burnout, PTSD, grief, suicidal thoughts and so much more.
This was the story of my guest this week, Sheila Darcey who was a very successful corporate executive in the eyes of the world and yet was suffering from extreme anxiety.
Sheila tried art therapy to help her and the practice of sketching had such a profound effect on resolving her suppressed trauma and emotions that she founded SketchPoetic and is now helping others to find their path to healing through the arts.
Parole chiave
mental healthanxietyart therapyartsketchhealing