44 | Nourishing Our Relationships with Active Constructive Responding

Esplicito

While it’s tremendously important for each of us to have support when things are rough, we also need support when things are awesome. And sometimes, it helps to have a model to follow!

Active constructive responding (ACR) is a framework for how we can actively communicate encouragement and support. It’s a useful tool/concept to help all of us show up as better friends, lovers, and general cheerleaders. It provides a clear pathway for nourishing our relationships through our everyday communications.

In this blog episode, I explain the mechanics of the ACR framework. There is a visual to go along with the explanation, so I recommend visiting the website to look/read along.