Note sull'episodio
On this week's episode of *Sense, by Meg Faure*, we delve into the complex and often overlooked realm of motherhood, where balancing self-care and parenting responsibilities intertwine. With expert insights from Tessia Watson, author of "Rejuvenated Moms Make Happy Kids," listeners are guided through the transformative journey of matrescence—the transition into motherhood. Introduction to Motherhood and Self-Care The episode opens with a discussion on the concept of matrescence. Similar to adolescence, this period involves significant physical, emotional, and psychological changes. Meg and Tessia emphasize the importance of recognizing this shift as a pivotal stage in a woman's life. Challenges of New Parenthood Tessia shares personal anecdotes and professional insights into the challenges new mothers face. The focus is on the overwhelming respon ...