Note sull'episodio
On this week’s episode of Sense, by Meg Faure, we explore Motherhood & Mental Health with Dr. Jess Stanbridge, a specialist psychiatrist passionate about supporting new mums. Motherhood is a transformative journey, but it also comes with emotional challenges that are often overlooked. From the science behind postpartum mental health to the power of storytelling, we dive into the real experiences of new mums. This episode is a must-listen for anyone looking to better understand maternal mental health and the importance of self-compassion. The Science Behind Motherhood & Mental Health Motherhood physically changes a woman’s brain. Dr. Jess explains how the amygdala, the brain’s fear center, actually increases in size after childbirth. This can lead to heightened anxiety and emotional sensitivity. Understanding these biological shifts can he ...