Note sull'episodio
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Elements and Ego
As air fills your lungs,
acknowledge the elements
within you—the sun’s warmth,
water’s flow, air’s breath.
You are a culmination of cosmic
and ancestral legacy,
beyond just a physical presence.
Letting go of each breath,
release the misconceptions
of your identity. Exhale any
remnants of ego and confusion,
allowing your true self to emerge
with clarity and purpose.
Parole chiave
mindfulnessreligionmeditationzenself discoveryrelaxationguided meditationspiritualitypeacegratitudehappinessjoyemotionsinterconnectedness