Top Five Health Habits Anyone Can Do

Saint Alphonsus Wellcast di Saint Alphonsus Corporate Health & Well-being

S01 E07
30:38
Note sull'episodio

A discussion with Kim Kleaveland (NP), Debra Maser (RN), and Candi Zappia (CHES) on the top five health habits you can do to improve your health right now.

Parole chiave
stressnutritionmindfulphysical activityexercisemovement