Note sull'episodio
In this episode, I’m joined by heartbreak expert Keegan from @girlgoatcoaching for a deep and powerful conversation on how to move through heartbreak and transform pain into personal power.
Keegan opens up about her own healing journey—from childhood abandonment to relationship patterns rooted in self-abandonment—and shares how taking responsibility for your healing (without self-blame) can become one of your greatest sources of strength.
We explore:
→ Why closure is something we give ourselves
→ The myth of needing to “get over” someone to move forward
→ How somatic healing supports emotional recovery
→ Rebuilding trust in yourself before trusting others
→ Finding proof that love is still possible - even after deep loss
If you’re in the middle of heartbrea ...